Health is a 
Lifestyle
Not a Hobby





GETTING SLIQUE with SLIQUE


Life became monotonous 
Same routine, different day 
Sleepwalking through my life 
Stress relief that wasn’t healthy
 
Sometimes we are lucky enough to meet people in this life that can shine a light into our darkness 
I’m that lucky and I woke up
 
I made the decision to be the best version of myself and started to exercise more and more at home
 
A storm came up and my shifted my sails. Just staying alive in the wind and rain became a huge challenge
 
So, I leveled up. I joined a fitness centre.  At first it was just to go to a positive environment a couple times a week. But then I felt empowered to make changes I hadn’t considered.
 
If you are looking for a place that transforms exercise into the word “JOY”, check-out my testimonial:
 
 
Then life flipped my boat over 
and now I am treading water in the dark ocean.
But I am strong now and I can swim through the waves.
 
My fitness journey transformed the trajectory of my life. 
It gives me strength and it gives me confidence 
A constant renewal of positive energy and positive attitude
 
I’m turning things around for myself and taking control of my health.
 
Curious what exactly I am doing?
 
It all started with........



Supplements
No Time to be Healthy?  No Problem!

Every time you eat or drink, you get to make a choice. If you add fuel to your tank, you will have energy and go further. If you consume junk, your well-oiled machine will clog up and run slow.
 
That’s it. 
 
Finding Good Fuel is a little trickier. It’s becoming widespread knowledge now that our food is not what it was 50 years ago.  It has less than half the nutrients and is pumped full of ingredients that actually cause poor health.
 
So what do you do about that?  Organic?
 
Sure it’s nice to have Organic, but it isn’t always practical with food prices soaring.  It also doesn’t guarantee much as far as purity. It’s better than not, but not as good as you think.
 
So how do you get what you need then? Supplements. 
 
High quality is obviously the goal, but finding a way to get what you need and not break the bank is the balance needed in today’s modern world.
 
In Young Living, I found supplements that are not only high quality, and reasonably priced, but are uniquely formulated to utilize the absorption boost of essential oils.
 
How do essential oils boost abruption rate?  
 
A study showed that byv adding essential oils to supplements, it increased the rate of absorption by 40%.  Essential oils are natural transporters so they are able to deliver nutrients more efficiently.
 
All of Young Livings Supplements utilize the power of the essential oils best suited for each purpose.
 
What supplements do I need to support my fitness goals? 
 
For Energy, Metabolism and Building muscle we need:
 
Greens
Amino Acids
Protein
Good fats/Fatty acids
Wide spectrum of minerals and vitamins 
 
My favourites:

Multi-Greens




MULTI-GREENS

I call this Veggies on the Go.  At least one a day covers your daily vegetable needs. 

At 120 count, if you have 1 per day, this bottle will last you for 4 months.  
 
That’s less than 
50 cents a day 
$4 per week
$16 a month
 
to get ALL YOUR VEGETABLES into your diet. 
 
How does that compare to your last grocery receipt?

FEATURES & BENEFITS:

  • Multigreens helps to support proper liver function
  • It is a factor in the maintenance of good health
  • Good source of anti-oxidants that help fight and protect cells against/reduce free radicals. Protects cells against the oxidative effect of and cell damage by those free radicals
  • Source of Amino Acids, which are the building blocks of protein in the body
  • Makes a helpful workout supplement
Utilizing the essential oil of Melissa (lemon balm), Lemongrass, Lemon peel and Rosemary

  

ZING - Made with NingXia Red

Slique - Essential oils to amp up your water.